10 tips to get back to your optimal energy level

In Ayurveda, we consider that even the smallest changes or adjustments can have a big impact on our health. At first glance, the links between nutrition, meal schedules, time spent on the computer, digestion and the energy level can sometimes be difficult to understand. Yet all these parameters are connected. Here I’ll give you a...
Posted: August 2, 2016 By: Comment: 0