Date: October 5th (10:30 a.m. to 2 p.m.)
Location: Tara Ayurveda, Montreal
In this 3,5h class you will learn the founding principles of ayurvedic cooking. You will discover the different tastes and their effectS on our doshas (constitutionS).
Each season call for different food and cooking choices. We will adress specifically those for fall.
In this small class (6 persons maximum), you will cook with me and then eat a delicious yet balanced meal.
You will go back home knowing how to increase your vital energy and digestive capacity and how to avoid the discomforts such as gas, bloating, heartburn…
TIME
Saturday October 5th 2019, 10:30am to 2pm
PRICE: 60$
Make sure you reserve your spot in advance as this is a small class by emailing or calling at 514-568-8090