JOIN US FOR OUR NEXT EVENT!
Private or corporate yoga class
To see my regular classes, see the calendar.
Ayurveda in everyday life
Possible workshop themes:
– Stress reduction
– Yoga with the seasons
– Improve your sleep
– Discover a diet that suits your constitution
– Introduction to Ayurveda…
Contact me for a specific request.
Ayurvedic cooking classes
30h training to deepen your knowledge of the foundation of healthy, fresh, cooking, according to the season and your constitution.
Contact-me for more details.
Ayurveda and Yoga
Bring your teaching to the next level and learn how to use ayurveda to customize your yoga class on the basis of the imbalances detected in your students (insomnia, anxiety, anger, overachievement…) and discover how to modify your class depending of the season or the dominant dosha.
Contact me to host a training.
The Art of Touch in Yoga
Have you ever felt in your yoga practice that you need someone to assist you into a pose. Do you wish you had the skills to help others? Then, this workshop is for you. You will learn skillful adjustments in a variety of yoga positions including laying down, sitting, standing and restorative.
This course is informative as well as a fun way to explore and communicate through touch.
See our calendar for our regular classes or specific trainings.